Chogyam Trungpa Quotes About Mindfulness

• There is no promise of love and light or visions of any kind - no angels, no devils. Nothing happens: it is absolutely boring. Sometimes you feel silly. One often asks the question, "Who is kidding whom? Am I on to something or not?" You are not on to something. Traveling the path means you get off everything, there is no place to perch. Sit and feel your breath, be with it.

  Chogyam Trungpa

  Silly, Mean, Angel

  Chogyam Trungpa (2002). “The Myth of Freedom and the Way of Meditation”, p.69, Shambhala Publications

• La atención plena no significa empujarse hacia algo o aferrarse a algo. Significa permitirse estar ahí, en el momento mismo de lo que ocurre en el proceso vital, y luego dejarse llevar.

  Chogyam Trungpa

  Dejar Ir, Mean, Doe

  Chogyam Trungpa (1991). "El corazón de Buda", p.29, Shambhala Publications

• Synchronizing mind and body is not a concept or a random technique someone thought up for self-improvement. Rather, it is a basic principle of how to be a human being.

  Chogyam Trungpa

  Self, Mind, Technique

  Chogyam Trungpa (2010). “The Collected Works of Chogyam Trungpa: Volume Eight: Great Eastern Sun; Shambhala; Selected Writings”, p.38, Shambhala Publications

• Mindfulness es como un microscopio; no es ni un arma ofensiva ni defensiva en relación con los gérmenes que observamos a través de él. La función del microscopio es sólo presentar con claridad lo que hay.

  Chogyam Trungpa

  Mindfulness, Weapons, Germs

  Chogyam Trungpa (2010). “The Collected Works of Chogyam Trungpa: Volume Three: Cutting Through Spiritual Materialism; The Myth of Freedom; The Heart of the Bud dha; Selected Writings”, p.219, Shambhala Publications

• Right mindfulness does not simply mean being aware; it is like creating a work of art. You can therefore trust what you are doing; you are not threatened by anything. You have room to dance in the space, and this makes it a creative situation. The space is open to you.

  Chogyam Trungpa

  Art, Mean, Space

  Chogyam Trungpa (2010). “The Collected Works of Chogyam Trungpa: Volume Three: Cutting Through Spiritual Materialism; The Myth of Freedom; The Heart of the Bud dha; Selected Writings”, p.252, Shambhala Publications

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