Autores:
  • Once you have established yourself as a center of love and kindness radiating throughout your being, which amounts to a cradling of yourself in loving kindness and acceptance, you can dwell here indefinitely, drinking at this fount, bathing it in, renewing yourself, nourishing yourself, enlivening yourself. This can be a profoundly healing practice for body and soul.

    Jon Kabat-Zinn (2005). "Dondequiera que vayas, allí estás: Mindfulness Meditation in Everyday Life", Hyperion