Triceps Quotes

• Just because your triceps have fallen behind your biceps, doesn't mean you should back off your triceps workouts.

  Ronnie Coleman

  Workout, Mean, Bodybuilding

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• My favorite muscle to train is TRICEPS! Always has been my stongest muscle group as well.

  Scott Herman

  Groups, My Favorite, Muscles

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• You can create the perfect triceps by just pushing yourself off your wall.

  Jean-Claude Van Damme

  Wall, Perfect, Pushing

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• Es importante que hagas movimientos completos para tus tríceps, porque
  es cuando los tríceps trabajan más. Flexione y apriete
  la contracción de cada repetición para golpear las tres cabezas del tríceps.

  Kevin Levrone

  Important, Three, Movement

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• I'm still spending my working life trying to mine people's souls and now they're complimenting me in reviews on the amount of time I spend in the gym. On the definition of my triceps.

  Jason Isaacs

  Gente, Alma, Intentar

  "Jason Isaacs: 'I like being anonymous'". Interview with Stuart Jeffries, www.theguardian.com. June 19, 2011.

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• The same ten minutes that magazines urge me to use for sit-ups and triceps dips, I used for sobbing.

  Tina Fey

  Use, Magazines, Dip

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• I was in the gym working on my triceps, and I was thinking, just as I did the 50-pound pulldown, I am going to be in better shape by the end of the year [2016] than I've ever been in my life. I really just smiled at the notion: Wow, what a thing.

  Oprah Winfrey

  Thinking, Years, Pounds

  Fuente: www.usmagazine.com

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• If I wanted to get my arms as big as I could possibly get them, I would probably do around 20 sets of 4 exercises and 5 sets each for the triceps and 20 sets for the biceps per workout 3 times a week. That would be around 60 sets of triceps and 60 sets of biceps work per week. I would keep the reps between 6 and 8 and I would do all basic movements where I'd handle as heavy a weight as possible. I'd consume nutritious food that had calories in and just flat out eat!

  Bill Pearl

  Workout, Exercise, Biceps

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• For my workout, I'm up at 4am. I say my prayers, count my blessings, and I work out right away. I just get it done. One day I'll tone - chest, back and shoulders - and the next day it's biceps and triceps. I also do 45 minutes of cardio every day. I do that before I even leave the house.

  Richard Simmons

  Workout, Prayer, Blessing

  Fuente: www.ericspitznagel.com

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• A medida que sus objetivos de musculación sean más elevados, obviamente tendrá que trabajar más duro, hasta que, lo crea o no, esté realizando de 20 a 30 series tanto de bíceps como de tríceps tres entrenamientos por semana.

  Reg Park

  Workout, Believe, Hard Work

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• La peor lesión que he sufrido en el ring fue un desgarro en el tríceps; tuvieron que quitarme un trozo de isquiotibial para reparar el desgarro. Fue brutal; estuve seis meses de baja.

  Dave Bautista

  Tears, Pieces, Months

  "Biography/ Personal Quotes". www.imdb.com.

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• Oh, God. I'm in big trouble. Because I'm staring. I can't keep my eyes from ogling his chiseled triceps and biceps and every other "eps ' he has. The butterflies in my stomach have just multiplied tenfold as my wandering gaze meets his.

  Simone Elkeles

  Butterfly, Eye, Biceps

  Simone Elkeles (2011). “Perfect Chemistry”, p.138, Simon and Schuster

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• I find 12 P.M. as the best time to work out. During training, I do two body parts a day: chest-back, back-triceps or chest-biceps so that my body doesn't get used to a pattern.

  Arjun Rampal

  Two, Work Out, Training

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• glancing back I got my first clear look at the monster. He was seven feet tall, easy, his arms and legs like something from the cover of Muscle Man magazine-bulging biceps and triceps and a bunch of other 'ceps, all stuffed like baseballs under vein-webbed skin. He wore no clothes except underwear-I mean, bright white fruit of the Looms.

  Rick Riordan

  Baseball, Mean, Men

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• The Jake Gyllenhaal workout planstarts with growing long, long hairgorgeous greasy locks and then washing every day.Wash, shampoo, then condition. Washing works the biceps and then the triceps by conditioning. And vigorously rubbing all of your body with soap really defines the abs and the pectoral muscles. And if you do squats while you're bathing - that's it!

  Jake Gyllenhaal

  Workout, Long, Biceps

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