Dorian Yates Quotes

• Each workout is like a brick in a building, and every time you go in there and do a half-ass workout, you're not laying a brick down. Somebody else is.

  Dorian Yates

  Motivación, Entrenamiento, Culturismo

  "Biography/ Personal Quotes". www.imdb.com.

  143 Copiar cita

• Si hiciera caso a mis instintos, estaría en el pub persiguiendo mujeres, no debajo de una barra de 400 libras haciendo sentadillas.

  Dorian Yates

  Bars, Pounds, Instinct

  103 Copiar cita

• If those guys with better genes trained as hard and intense as me, I wouldn`t stand a chance!

  Dorian Yates

  Guy, Chance, Intense

  118 Copiar cita

• At the end of the day it's not a weight contest, it's a visual contest. And it doesn't matter what you say you weigh, if you don't look that big then you don't look that big.

  Dorian Yates

  Workout, The End Of The Day, Looks

  87 Copiar cita

• The single biggest mistake that most beginners make is putting 100% of their effort into the positive (concentric) part of the rep, while paying no attention to the negative (eccentric) segment

  Dorian Yates

  Strength, Mistake, Motivational Workout

  97 Copiar cita

• One set at extreme intensity does the muscle-building job. It must be stressed that the one final, all-out set I do takes me to the very limit of my capabilities. If you feel you can attempt a second set, then you couldn’t have been pulling out all the stops during the first set. It's not pretty, but it works.

  Dorian Yates

  Jobs, Bodybuilding, Stressed

  77 Copiar cita

• For me winning isn`t surprising at all

  Dorian Yates

  Winning, Surprising

  51 Copiar cita

• All else being equal, the guy with the best genetics will have the best physique. But rarely are all things equal.

  Dorian Yates

  Bodybuilding, Guy, Genetics

  47 Copiar cita

• That's a good weight...for a small woman

  Dorian Yates

  Motivación, Entrenamiento, Culturismo

  45 Copiar cita

• Las articulaciones de algunas personas se articulan de tal manera que les permiten beneficiarse enormemente de las sentadillas; otras pueden no beneficiarse en absoluto. Si no eres demasiado alto y tienes las extremidades cortas, puede ser el mejor ejercicio para ti, pero si eres alto y tienes las piernas largas, puede ser ineficaz y peligroso.Fui obstinadamente fiel a las sentadillas durante años hasta que finalmente me di cuenta de que no eran adecuadas para mi estructura corporal. Después de cambiar a movimientos más intensivos en músculo, mis ganancias en el tamaño de las piernas fueron asombrosas.

  Dorian Yates

  Exercise, Years, Long

  73 Copiar cita

• La anchura de los hombros es un requisito absoluto para mostrar la conicidad en V que hará o romperá su físico.

  Dorian Yates

  Bodybuilding, Make Or Break, Requirements

  46 Copiar cita

• During weight cutting your mind plays tricks on you.

  Dorian Yates

  Cutting, Play, Mind

  32 Copiar cita

• The path to added muscle is consuming more calories than the amount needed to keep your current bodyweight unchanged.

  Dorian Yates

  Bodybuilding, Path, Currents

  41 Copiar cita

• Complex carbohydrates are always best, except, again, after a workout where you could take simple (sugar) carbohydrates to get an insulin spike. But at other times doing this is not very beneficial because insulin is a storage hormone and it's going to shunt everything into the muscle.

  Dorian Yates

  Workout, Simple, Sugar

  46 Copiar cita

• I also think you have less separation if you are fuller. If you go to the gym and pump your arms up they are bigger because of the blood volume, the fullness. But the separation is not so defined.

  Dorian Yates

  Thinking, Blood, Arms

  38 Copiar cita

• Back in the 80s we were very cautious about steroids.

  Dorian Yates

  Steroid, Cautious, 80s

  20 Copiar cita

• Steroids are used in all sports.

  Dorian Yates

  Sports, Used, Steroid

  20 Copiar cita

• I started training bodybuilding in 1983.

  Dorian Yates

  Bodybuilding, Training

  16 Copiar cita

También te puede gustar:

Ronnie Coleman

Lee Haney

Phil Heath

Kevin Levrone

Shawn Ray

Frank Zane

Mike Mentzer

Kai Greene