Amby Burfoot Quotes About Train

• I always tell beginning runners: Train your brain first. It's much more important than your heart or legs.

  Amby Burfoot

  Sports, Running, Heart

• Si entrenas tu mente para correr, todo lo demás será fácil.

  Amby Burfoot

  Running, Mind, Easy

• It's wrong to believe that you need a certain physical body type to run. All body types can run. It's not about your legs, muscles, or cellulite. It's not about the physical side of things. If you train your brain, your body will follow. It's that simple. The hard part isn't getting your body in shape. The hard part is getting your mind in shape.

  Amby Burfoot

  Running, Believe, Simple

  Amby Burfoot (2005). “Runner's World Complete Book of Beginning Running”, p.47, Rodale

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