Mira Kirshenbaum Quotes

• But when you personalize your life, when you make your life a place where you can be yourself, when you do things the way you want to do them, your life feels like your home. And that is a tremendous source of emotional energy.

  Mira Kirshenbaum

  Being Yourself, Home, Emotional

  Mira Kirshenbaum (2008). “The Emotional Energy Factor: The Secrets High-Energy People Use to Beat Emotional Fatigue”, p.56, Delta

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• Things happen to help you get rid of the parts of yourself that aren't you; to help you be more real and more yourself, not like everyone else; to help you lead a more authentic life; and ultimately to help you discover who you really are.

  Mira Kirshenbaum

  Being Yourself, Real, Helping

  Mira Kirshenbaum (2005). “Everything Happens for a Reason: Finding the True Meaning of the Events in Our Lives”, p.22, Harmony

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• Love is richest, most genuine, and most long lasting when you focus on being yourself and doing everything you can to make it possible for the other person to be him- or herself.

  Mira Kirshenbaum

  Being Yourself, Love Is, Long

  Mira Kirshenbaum (2005). “Everything Happens for a Reason: Finding the True Meaning of the Events in Our Lives”, p.160, Harmony

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• Perfectionism is a time waster - 20 percent of the effort you put into any project accomplishes 80 percent of the outcome - so this is a time to ask yourself when good enough is enough and then stop.

  Mira Kirshenbaum

  Positive, Effort, Outcomes

  Mira Kirshenbaum (1999). “The Gift of a Year: How to Give Yourself the Most Meaningful, Satisfying, and Pleasurable Year of Your Life”, Dutton Adult

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• Del mismo modo que la energía física proviene de la dieta, el ejercicio y el descanso, la energía emocional proviene de la forma en que te cuidas emocionalmente: viviendo de un modo que te hace sentir inspirado, esperanzado, seguro de ti mismo, juguetón, cariñoso y en contacto con lo que más te importa.

  Mira Kirshenbaum

  Exercise, Emotional, Self

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• The secret of confidence is focusing on what you can control, not on what you can't.

  Mira Kirshenbaum

  Secreto

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• A tu energía emocional sólo le importa el éxito que tengas siendo tú mismo.

  Mira Kirshenbaum

  Being Yourself, Successful, Emotional

  Mira Kirshenbaum (2008). “The Emotional Energy Factor: The Secrets High-Energy People Use to Beat Emotional Fatigue”, p.40, Delta

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• Another way to put an end to self-rejection is ask yourself whether what you're telling yourself is what a friend would say, or what an enemy would. Friends are supportive. Enemies put us down and undermine our confidence. So if you say something that an enemy would say, stop. Answer back, 'I'm going to be supportive of myself. As a friend, what I have to say to myself is . . .' Then say something supportive.

  Mira Kirshenbaum

  Being Yourself, Rejection, Enemy

  Mira Kirshenbaum (2005). “Everything Happens for a Reason: Finding the True Meaning of the Events in Our Lives”, p.87, Harmony

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