Eating Right Quotes

• In times of life crisis, whether wild fires or smoldering stress, the first thing I do is go back to basics... am I eating right, am I getting enough sleep, am I getting some physical and mental exercise everyday.

  Edward Albert

  Stress, Sleep, Exercise

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• I know that when I'm looking better and I'm eating right, I also feel better.

  Dania Ramírez

  Feel Better, Feels, Knows

  Fuente: www.glamour.com

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• Cuando la pérdida de peso se convierte en un objetivo en tu vida, comer bien y hacer ejercicio son sólo dos piezas del rompecabezas. Averiguar por qué has engordado es la parte más difícil.

  Ali Vincent

  Health, Loss, Exercise

  Ali VIncent (2010). “Believe It, Be It: How Being the Biggest Loser Won Me Back My Life”, p.128, Rodale

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• I'm vegetarian so eating right definitely gives me the energy you need.

  Shannon Elizabeth

  Giving, Energy, Needs

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• He luchado contra la psoriasis; tengo una enfermedad autoinmune desde que tenía dos años. Por eso me cuido mucho, me alimento bien y controlo lo que meto en mi cuerpo. Es algo de lo que tuve que ser consciente desde muy joven. Así que la salud es muy importante.

  LeAnn Rimes

  Dos, Edad, Cuerpo

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• I try to stay sane and grounded by hunkering down, eating right, and exercising. I make a routine of spin class, yoga, and Pilates, places I push my body so hard I can lose my mind. Cutting out caffeine and sugar, being mindful, and getting enough rest are important.

  Jaime Murray

  Yoga, Cutting, Exercise

  "Jaime Murray: Cuidar el corazón, la mente y el cuerpo". Entrevista con Maranda Pleasant, www.marandapleasantmedia.com.

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• Algunas personas trabajan con un entrenador, otras con un estilista. Yo trabajo con un fecalista famoso. Un fecalista es básicamente una persona que viene y recoge mis heces, y luego las examina para ver si estoy comiendo bien y si debería beber más agua y cuál debería ser mi estado de ánimo.

  Tina Fey

  Beber, Gente, Agua

  "Tina Fey on Top". Entrevista con Amy Poehler, www.marieclaire.com. 10 de abril de 2008.

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• I tend to stay healthy because Ive been eating right and exercising. It makes life so much easier when youre healthy. I also like to challenge myself by making my own physical goals and beating them.

  James Maslow

  Exercise, Goal, Challenges

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• The muscularly developed actor is not seen as a serious actor although he should be seen as a serious actor because he has been preparing for these muscular roles his entire life. If you can dedicate years of your life to hitting the gym and dieting and eating right you can definitely take a movie role seriously.

  James Preston Rogers

  Years, Serious, Dieting

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• Me encanta la comida, siempre estoy comiendo, estoy comiendo ahora mismo... a veces engordo la cintura, pero no me importa.

  Señora Sierra

  Care, Sometimes, Fats

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• I just didn't feel very good. One day I woke up and I was like: "All right. I'm going to start eating right. I'm going to start working out." I figured it might help me feel a little bit better - even if I was still sick, it might help me move forward with my struggles. I just kind of turned a corner.

  Chris Pronger

  Struggle, Moving, Work Out

  Fuente: www.macleans.ca

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• There are a lot of products still to be discovered in the world and experimentation, for example with seafood and fish. There are thousands of products that we're not eating right now that maybe will be cultivated in a good agriculture situation, a sustainable, ecological way. Maybe there will be textures or flavors we hadn't even thought of. In the Amazon there are 400 fruits that are not cultivated right now. They're just incredible fruits. Textures, tastes that we don't know right now.

  Ferran Adrià

  Food, Agriculture, Texture

  "World's top chefs talk cuisine, creativity in Chicago". Interview with Mark Caro, www.chicagotribune.com. March 20, 2014.

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• For the last year and a half, I went from being a crazy workout girl to sort of saying, "My body wants a little bit a of break." So I kind of stay with more simple stuff and taking walks and not being neurotic about working out and eating right. I started to enjoy life a little bit more. The only downside to that is there's that couple extra pounds and about 4,000 pregnancy rumors, but you know, other than that, it feels great.

  Jennifer Aniston

  Girl, Workout, Couple

  "Jennifer Aniston "feels great" about putting on weight but jokes about pregnancy rumours" by Claire Rutter, www.mirror.co.uk. November 13, 2014.

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• Growing up sucks, doesn't it? I understand why people wouldn't want to get old - but it'd be one thing if we became a culture obsessed with eating right, doing yoga, going to therapy and becoming at one with ourselves. That be great. But we don't do that. We seem to be obsessed with all the wrong ways to stay young.

  Jason Reitman

  Growing Up, Yoga, People

  "Jason Reitman: 'Growing up sucks, doesn't it?'". Interview with Catherine Shoard, www.theguardian.com. January 19, 2012.

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• I have never felt more confident in myself, more clear on who I am as a woman. But I am constantly thinking about my own health and making sure that I'm eating right and getting exercise and watching the aches and pains. I want to be this really fly 80-90-year old.

  Michelle Obama

  Dolor, Ejercicio, Pensamiento

  "Michelle Obama on the Move" by Maggie Murphy, Lynn Sherr, communitytable.parade.com. August 15, 2013.

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• I realized just how much exercise and eating right make a difference in how you feel now and when you get older.

  Ashley Tisdale

  Exercise, Differences, Making A Difference

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• The second you go back to eating right, you're going to put that weight on. You eat one piece of bread and you are screwed, lady!

  Ginnifer Goodwin

  Pieces, Weight, Bread

  "Biography / Personal Quotes". www.imdb.com.

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• A doable goal for me is to finish a marathon under four hours. I'm doing all the training, but the hardest part is eating right.

  Sean Astin

  Goal, Training, Four

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• Lo más importante que quiero transmitir es que mantener la pérdida de peso es difícil. Hay que dedicarse a hacer ejercicio y a comer bien la mayor parte del tiempo. No estoy diciendo que no disfrute de los días en los que no como tarta de chocolate. Pero me gustan especialmente los días en los que como tarta de chocolate.

  Trisha Yearwood

  Pérdida, Ejercicio, Dedicación

  "Trisha Yearwood está más buena que nunca", por Lesley Messer, abcnews.go.com. 11 de octubre de 2013.

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• ...you can extend your life tremendously by eating the right things. By eating right you can combat almost everything: disease, fatigue, over-work.

  Fred Richmond

  Dark, Age, Disease

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• Four months is a lot of living with that little life in you - thinking about it, eating right for it, nurturing it and all of a sudden, it dies.

  Christie Brinkley

  Thinking, Four, Littles

  "21 Celebrities Who Opened Up About Their Miscarriages To Support Other Women" by Caroline Bologna, www.huffingtonpost.com. March 30, 2015.

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• Si tenemos en cuenta esta pregunta al planificar nuestros días, veremos que en realidad tenemos innumerables oportunidades de aumentar nuestra fuerza vital. Estar cerca de las personas y los lugares que amamos y hacer cosas que nos producen una profunda satisfacción, tomarnos tiempo para digerir los acontecimientos de nuestra vida, estar menos ocupados, decir la verdad, reír mucho, comer bien, hacer ejercicio con regularidad, mantener largas conversaciones con nuestros seres queridos... Éstas son algunas de las mejores maneras de alimentar nuestra vitalidad. Nuestra fuerza vital prospera cuando estamos completamente comprometidos con el momento presente.

  Debbie Ford

  Ejercicio, Poder, Oportunidad

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• When I work, a lot of times I have to lose weight, and I do that, but in my regular life I was not eating right, and I was not getting enough exercise. But by the nature of my diet and that lifestyle - boom! The end result was high blood sugars that reach the levels where it becomes Type 2 diabetes. I share that with a gajillion other people.

  Tom Hanks

  Exercise, Blood, Type 2 Diabetes

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