Lauren Mackler Quotes

• When you’re living by default, you’re automatically reacting to life in habitual ways, many of which may be limiting you and your life. In contrast, living deliberately means making more conscious and constructive life choices. When you’re living deliberately, you’re living from a position of responsibility; you’re making choices with greater awareness. You’re taken yourself off autopilot, so you’re better prepared to align your actions with the results you want to achieve.

  Lauren Mackler

  Tomada, Media, Responsabilidad

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• Being busy and being productive are not necessarily the same. Many people keep busy to avoid taking action on things they're afraid to pursue.

  Lauren Mackler

  People, Action, Busy

  "8 Principles for Having Fun" by Lauren Mackler, www.huffingtonpost.com. March 24, 2010.

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• The best antidote to stress is resilience... having the ability to respond to change or adversity proactively and resourcefully.

  Lauren Mackler

  Stress, Adversity, Resilience

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• Hiding our true thoughts and feelings is just one example of how we give our power away.

  Lauren Mackler

  Power, Giving, Feelings

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• People become discouraged when they listen to their 'inner critic'... Whatever that voice is saying, articulate a response, drawing from the part of you that feels strong and confident. Be your own cheerleader.

  Lauren Mackler

  Courage, Strong, Voice

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• Chronic negative thinking and the emotions it invokes is, like many destructive behaviors, a form of addiction... it may not be very pleasant, but it's familiar.

  Lauren Mackler

  Thinking, Optimism, Addiction

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• A critical key to achieving success lies in your ability to activate your potential to create the results you seek... start by being aware of your self-sabotaging patterns.

  Lauren Mackler

  Lying, Keys, Self

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• La duda crónica sobre uno mismo es un síntoma de la creencia fundamental: "No soy lo bastante bueno". Adoptamos este tipo de creencias limitantes en respuesta a nuestras experiencias familiares y de la infancia, y se arraigan en el subconsciente... tenemos la capacidad de actuar para anularlas.

  Lauren Mackler

  Self, Not Good Enough, Childhood

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• Positive action generates positive thinking, not the other way around. Positive action is a choice, one that can be challenging, especially for people who've experienced much suffering and pain in their lives - but it's still a choice.

  Lauren Mackler

  Pain, Positive Thinking, People

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• If you feel overwhelmed, you may be trying to achieve too much at once. Step back and look at your goals. If you're doing too much, it's time to reprioritize.

  Lauren Mackler

  Stress, Goal, Trying

  "5 Steps to Getting Unstuck" by Lauren Mackler, www.huffingtonpost.com. July 22, 2010.

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• Do work you love, in which you can excel: The smaller the gap between who you are in your personal life and who you are at work, the happier you will be.

  Lauren Mackler

  Work, Gaps, Who You Are

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• If you're living life from a place of fear, you're not free to take risks or pursue your dreams. If your energy is expended in avoiding failure or rejection, then that energy is used to stay safe, instead of being available to create the life you envision.

  Lauren Mackler

  Dream, Fear, Live Life

  "Manage Fear So It Doesn’t Manage You" by Lauren Mackler, www.huffingtonpost.com. November 24, 2009.

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• While some rules are necessary and good for us, living a life based on others' rules, needs, and expectations can stifle your self-expression and creativity, and keep a lid on your potential.

  Lauren Mackler

  Creativity, Self, Expression

  "8 Principles for Having Fun" by Lauren Mackler, www.huffingtonpost.com. March 24, 2010.

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• Your strategy is the road map for bringing your goals to fruition... Ask yourself, 'What are the steps I need to take to achieve this goal?' Be careful not to overwhelm yourself by taking on too much at once.

  Lauren Mackler

  Goal, Needs, Fruition

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• The people who ultimately reach their goals are those who don't give up. Instead of wallowing in self-pity or frustration - or throwing in the towel altogether - they explore what didn't work and course-correct.

  Lauren Mackler

  Perseverancia, Renunciar, No rendirse

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• Most fears are not even based on our current reality. They are the product of imagined fears conjured up in our minds - the product of our own fantasies.

  Lauren Mackler

  Fear, Reality, Mind

  "Manage Fear So It Doesn’t Manage You" by Lauren Mackler, www.huffingtonpost.com. November 24, 2009.

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• Con el tiempo, te darás cuenta de que cuanto más confíes en tu intuición y permitas que marque tu dirección, mayor será esa confianza. Acostúmbrate a consultar continuamente a tu intuición preguntándote: ¿Esto me parece correcto?

  Lauren Mackler

  Intuition, Doe, Asking

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• La infelicidad de muchas personas tiene su origen en el papel habitual que desempeñan. Aunque nuestro papel familiar puede haber tenido sentido mientras crecíamos, a menudo causa estragos en nuestra vida adulta.

  Lauren Mackler

  Growing Up, Play, People

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• Alinear lo que haces con lo que eres requiere compromiso, esfuerzo y perseverancia. Pero la recompensa merece la pena. No sólo mejorará tu calidad de vida, sino que incluso puede prolongarla.

  Lauren Mackler

  Perseverance, Commitment, Effort

  "How to Avoid Job Dissatisfaction" by Lauren Mackler, www.huffingtonpost.com. October 4, 2010.

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• As we, the world, and the way we live have become more complex, we've moved further away from living in alignment with our human spirit and with the earth.

  Lauren Mackler

  Humanity, World, Earth

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• You're more likely to slip up when you're trying to accomplish your goals by yourself. It may be that you don't have an outer support system in place to help you maintain focus and provide the external encouragement everyone needs.

  Lauren Mackler

  Encouragement, Accomplish Your Goals, Support Systems

  "5 Steps to Getting Unstuck" by Lauren Mackler, www.huffingtonpost.com. July 22, 2010.

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• Many people believe that making themselves the key person in their lives is a bad thing. It’s simply good common sense. After all, you’re the only person who’s with you 24/7, until you draw your last breath.

  Lauren Mackler

  Creer, Claves, Gente

  "8 Principles for Having Fun" by Lauren Mackler, www.huffingtonpost.com. March 24, 2010.

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• Procrastination is a common reaction to feeling overwhelmed or fear of failure. Instead of taking on too much at once and overwhelming yourself, break things down and take one small action step at a time.

  Lauren Mackler

  Procrastination, Feelings, Down And

  "8 Principles for Having Fun" by Lauren Mackler, www.huffingtonpost.com. March 24, 2010.

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• Have compassion for your humanity and your flaws. You're human and you're going to make mistakes. Look at yourself through the eyes of a loving parent.

  Lauren Mackler

  Mistake, Eye, Compassion

  Lauren Mackler (2009). “Solemate”, p.127, Hay House, Inc

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• Mastering the art of aloneness doesn't mean living in isolation or never needing the love, support, and involvement of others. It means creating and living a life in which you feel whole and content as an individual on your own; a life in which you can take care of yourself emotionally and financially.

  Lauren Mackler

  Art, Mean, Creating

  Lauren Mackler (2009). “Solemate”, p.20, Hay House, Inc

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