Autores:
  • Be patient and gentle with yourself as you continue to learn new ways of eating and living. There is no need for hard-and-fast rules or white-knuckle determination. Keep leaning forward into the positive changes you are making, and then apply that same gentleness to your family and community.

    "Interview: Kathy Freston on Going – and STAYING – Vegan!". Interview with Emma Larocque, www.veganmainstream.com. August 8, 2012.