Aaron T. Beck Quotes

• Cognitive therapy seeks to alleviate psychological stresses by correcting faulty conceptions and self-signals. By correcting erroneous beliefs we can lower excessive reactions.

  Aaron T. Beck

  Stress, Self, Belief

  "Cognitive Therapy of Depression". Book by Aaron T. Beck, 1978.

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• The stronger person is not the one making the most noise but the one who can quietly direct the conversation toward defining and solving problems.

  Aaron T. Beck

  Stronger, Noise, Defining

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• Aplicado al abuso de sustancias, el enfoque cognitivo ayuda a los individuos a
  a enfrentarse a los problemas que conducen a la angustia emocional
  y a tener una perspectiva más amplia de su dependencia de las drogas para
  placer y/o alivio del malestar.

  Aaron T. Beck

  Emotional, Perspective, Drug

  Aaron T. Beck, Fred D. Wright, Cory F. Newman, Bruce S. Liese (2011). “Cognitive Therapy of Substance Abuse”, p.47, Guilford Press

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• Some authors have conceptualized depression as a "depletion syndrome" because of the prominence of fatigability; they postulate that the patient exhausts his available energy during the period prior to the onset of the depression and that the depressed state represents a kind of hibernation, during which the patient gradually builds up a new story of energy.

  Aaron T. Beck

  Depression, Energy, Hibernation

  Aaron T. Beck (1967). “Depression: Clinical, Experimental, and Theoretical Aspects”, p.36, University of Pennsylvania Press

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