Albert Ellis Quotes About Therapy

• El problema de la mayoría de las terapias es que te ayudan a sentirte mejor. Pero no te sientes mejor. Tienes que respaldarlo con acción, acción, acción.

  Albert Ellis

  Sabio, siéntete mejor, mejórate

• The individual is taught that there is nothing that he as a total person is to feel ashamed of or self-hating for.

  Albert Ellis

  Hate, Self, Taught

• Antes solíamos recibir más remisiones, porque la gente tenía seguros que pagaban la terapia. Ahora pertenecen a HMO, y solo podemos estar afiliados a unas pocas HMO.

  Albert Ellis

  People, Referrals, Used

• Había utilizado la terapia ecléctica y la terapia conductual conmigo mismo a los 19 años para superar mi miedo a hablar en público y a acercarme a mujeres jóvenes en público.

  Albert Ellis

  Age, Eclectic Style, Public Speaking

• Me gustaría que se me recordara como una de las personas que fundó, ideológica y prácticamente, la terapia cognitivo-conductual y que fue pionera de la terapia multimodal o integrada.

  Albert Ellis

  Behavior, Individual, Integrated

• Pensé tontamente que el psicoanálisis freudiano era más profundo e intensivo que otras formas de terapia más directivas, así que me formé en él y lo practiqué.

  Albert Ellis

  Form, Deeper, Therapy

• I thought foolishly that Freudian psychoanalysis was deeper and more intensive than other, more directive forms of therapy, so I was trained in it and practiced it. Then I found that it intensively went into every irrelevancy under the sun - and that it didn't work. People got insights into what was bothering them, but they hardly did a damn thing to change.

  Albert Ellis

  People, Sun, Form

• My rational emotive behavior therapy (REBT) was one of the very few therapies that was originated partly or largely because I wanted to be brief and efficient. And therefore right from the start I was active and directive. I tried to show people some central masturbatory core to their philosophy and to get them to work at changing it cognitively, emotionally and behaviorally.

  Albert Ellis

  Philosophy, People, Behavior

• The Freudian tradition will never completely die because it has a few good points. For example, people have motives and thoughts of which they are unaware. Most of cognitive therapy has now adopted a similar idea. On the other hand, the relationship part of psychoanalysis - where you must have a deep, emotional relationship with the client - will, I think, get kicked in the teeth one of these days.

  Albert Ellis

  Emotional, Thinking, Ideas

• I'm very happy. I like my work and I like the various aspects of it - going around the world, teaching the gospel according to St. Albert - I like that. And seeing clients, doing group therapy, writing books.

  Albert Ellis

  Teaching, Book, Writing

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