Shawn Achor Quotes

• Happiness is a mindset for your journey, not the result of your destination.

  Shawn Achor

  Journey, Mindset, Results

  48 Copiar cita

• Spend two minutes a day scanning the world for three new things you're grateful for. And do that for 21 days, The reason why that's powerful is you're training your brain to scan the world in a new pattern, you're scanning for positives, instead of scanning for threats. It's the fastest way of teaching optimism.

  Shawn Achor

  Powerful, Teaching, Grateful

  Fuente: www.independent.co.uk

  55 Copiar cita

• Your brain at positive is 31% more productive than your brain at negative, neutral or stressed.

  Shawn Achor

  Brain, Stressed, Negative

  40 Copiar cita

• Hay que entrenar el cerebro para que sea positivo, igual que se entrena el cuerpo.

  Shawn Achor

  Inspirational, Fitness, Work Out

  FaceBook post by Shawn Achor from May 23, 2014

  75 Copiar cita

• Constantly scanning the world for the negative comes with a great cost. It undercuts our creativity, raises our stress levels, and lowers our motivation and ability to accomplish goals.

  Shawn Achor

  Motivation, Stress, Creativity

  "The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work". Book by Shawn Achor, 2010.

  48 Copiar cita

• Happiness is the precursor to success.

  Shawn Achor

  Precursor

  Shawn Achor (2011). “The Happiness Advantage: The Seven Principles of Positive Psychology that Fuel Success and Performance at Work”, p.3, Random House

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• Habits are like financial capital – forming one today is an investment that will automatically give out returns for years to come.

  Shawn Achor

  Years, Giving, Today

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• Our daily decisions and habits have a huge impact upon both our levels of happiness and success.

  Shawn Achor

  Impact, Decision, Levels

  FaceBook post by Shawn Achor from Sep 26, 2016

  27 Copiar cita

• For two minutes a day, think of one positive experience that's occurred during the past 24 hours. Bullet point each detail you can remember. It works, because the brain can't tell the difference between visualization and actual experience. So you've just doubled the most meaningful experience in your brain.

  Shawn Achor

  Meaningful, Thinking, Past

  Fuente: www.independent.co.uk

  41 Copiar cita

• Esperar a ser feliz limita el potencial de éxito de nuestro cerebro, mientras que cultivar cerebros positivos nos hace más motivados, eficientes, resilientes, creativos y productivos, lo que impulsa el rendimiento al alza.

  Shawn Achor

  Creative, Waiting, Brain

  29 Copiar cita

• The contents of the glass don’t matter; what’s more important is to realize there’s a pitcher of water nearby. In other words, we have the capacity to refill the glass, or to change our outlook.

  Shawn Achor

  Glasses, Water, Important

  41 Copiar cita

• We become more successful when we are happier and more positive.

  Shawn Achor

  Happiness, Success, Stress

  "The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work". Book by Shawn Achor, September 14, 2010.

  27 Copiar cita

• [It's] the lens through which your brain views the world that shapes your reality. And if we can change the lens, not only can we change your happiness, we can change every single educational and business outcome at the same time.

  Shawn Achor

  Educational, Reality, Views

  "The happy secret to better work". TEDxBloomington Talk, www.ted.com. May 2011.

  35 Copiar cita

• Focusing on the good isn’t just about overcoming our inner grump to see the glass half full. It’s about opening our minds to the ideas and opportunities that will help us be more productive, effective, and successful at work and in life.

  Shawn Achor

  Successful, Opportunity, Glasses

  Shawn Achor (2011). “The Happiness Advantage: The Seven Principles of Positive Psychology that Fuel Success and Performance at Work”, p.104, Random House

  22 Copiar cita

• Successful people see adversity as a stepping stone rather than a stumbling block.

  Shawn Achor

  Block, Adversity, Successful

  17 Copiar cita

• Most people keep waiting on happiness, putting off happiness until they're successful or until they achieve some goal, which means we limit both happiness and success. That formula doesn't work.

  Shawn Achor

  Mean, Successful, Goal

  Fuente: www.independent.co.uk

  14 Copiar cita

• La felicidad no consiste en creer que no necesitamos cambiar, sino en darnos cuenta de que podemos hacerlo.

  Shawn Achor

  Needs, Realization, Belief

  17 Copiar cita

• Cambiando nuestra mentalidad y nuestros hábitos, podemos cambiar radicalmente el curso de la vida, mejorar la inteligencia, la productividad, mejorar la calidad de nuestras vidas y mejorar todos y cada uno de los resultados educativos y empresariales.

  Shawn Achor

  Quality, Outcomes, Habit

  Fuente: www.independent.co.uk

  18 Copiar cita

• So many people are struggling to create happiness while their brain is inundated by noise. If your brain is receiving too much information, it automatically thinks you're under threat and scans the world for the negative first. Because the brain is limited, whatever you attend to first becomes your reality.

  Shawn Achor

  Struggle, Reality, Thinking

  Fuente: www.independent.co.uk

  17 Copiar cita

• The greatest competitive advantage in our modern economy is a positive and engaged brain.

  Shawn Achor

  Brain, Modern, Economy

  Fuente: www.independent.co.uk

  25 Copiar cita

• Cada uno de nosotros es como una mariposa: el efecto mariposa. Y cada pequeño movimiento hacia una mentalidad más positiva puede enviar ondas de positividad a través de nuestras organizaciones, nuestras familias y nuestras comunidades.

  Shawn Achor

  Moving, Butterfly, Positivity

  28 Copiar cita

• Research shows you get multiple tasks done faster if you do them one at a time. It also decreases stress and raises happiness.

  Shawn Achor

  Stress, Tasks, Done

  6 Copiar cita

• It's hard to find happiness after success if the goalposts of success keep changing.

  Shawn Achor

  Finding Happiness, Hard, Ifs

  "5 Ways to Turn Happiness Into An Advantage" by Shawn Achor, www.huffingtonpost.com. March 30, 2011.

  7 Copiar cita

• Beliefs are so powerful because they dictate our efforts and actions.

  Shawn Achor

  Powerful, Effort, Belief

  8 Copiar cita

• Study after study shows that happiness precedes important outcomes and indicators of thriving.

  Shawn Achor

  Important, Outcomes, Study

  Shawn Achor (2011). “The Happiness Advantage: The Seven Principles of Positive Psychology that Fuel Success and Performance at Work”, p.42, Random House

  6 Copiar cita

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