Ellie Krieger Quotes

• In my food world, there is no fear or guilt, only joy and balance.

  Ellie Krieger

  Food, Joy, Balance

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• A balanced life is like a three legged stool. Each leg - nutrition, fitness and wellness- is necessary and supports the other.

  Ellie Krieger

  Support, Life Is Like, Three

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• Comfort food is the food that makes us feel good – satisfied, calm, cared for and carefree. It’s food that fills us up emotionally and physically. … Finding comfort in food is a basic human experience.

  Ellie Krieger

  Feel Good, Comfort, Calm

  Ellie Krieger (2011). “Comfort Food Fix: Feel-Good Favorites Made Healthy”, p.7, Houghton Mifflin Harcourt

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• In my food world, there is no fear or guilt, only joy and balance. So no ingredient is ever off-limits. Rather, all of the recipes here follow my Usually-Sometimes-Rarely philosophy. Notice there is no Never.

  Ellie Krieger

  Philosophy, Food, Joy

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• To get people to eat well don’t say a word about health, just cook fantastic food for them.

  Ellie Krieger

  People, Fantastic, Cooks

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