Brené Brown Quotes About Guilt

• We cannot grow when we are in shame, and we can't use shame to change ourselves or others.

  Brené Brown

  Change, Psychology, Feelings

• Guilt is just as powerful, but its influence is positive, while shame's is destructive. Shame erodes our courage and fuels disengagement.

  Brené Brown

  Powerful, Guilt, Fuel

  "Brené Brown: 'People are sick of being afraid all the time'" by John-Paul Flintoff, www.theguardian.com. July 27, 2013.

• Guilt: I'm sorry. I made a mistake. Shame: I'm sorry. I am a mistake.

  Brené Brown

  Mistake, Guilt, Shame

  "Listening to shame". TED Talk, www.ted.com. March 2012.

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