Brené Brown Quotes About Understanding

• Si podemos compartir nuestra historia con alguien que responda con empatía y comprensión, la vergüenza no puede sobrevivir.

  Brené Brown

  Empatía, comprensión, historias

  Brené Brown (2012). "Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead", p.68, Penguin.

• Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis.

  Brené Brown

  Differences, Addiction, Anxiety

  "Los dones de la imperfección: Deja ir quién crees que se supone que debes ser y abraza quién eres". Libro de Brené Brown, 27 de agosto de 2010.

• Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.

  Brené Brown

  Knowing, Understanding, Victory

  Brené Brown (2012). “Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead”, p.11, Penguin

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